Specific Rehabilitation Groups
What are Specific Rehabilitation Groups?
Specific Rehabilitation Groups are tailored exercise programs designed to alleviate low back, neck, shoulder, and knee pain through targeted movements and exercises.
Who can benefit from Specific Rehabilitation Groups?
Individuals suffering from low back, neck, shoulder, or knee pain can benefit from Specific Rehabilitation Groups, as these programs are designed to address these specific areas of discomfort.
How are Specific Rehabilitation Groups conducted?
Specific Rehabilitation Groups can be conducted on a one-to-one basis for personalized attention. Additionally, we offer a Robust Spine Class for individuals seeking to improve their fitness and strength after experiencing low back, neck, shoulder, or knee pain.
What is the goal of the Spinal Fitness Class?
The Robust Spine Class aims to help individuals who have had low back, neck, shoulder, or knee pain to regain strength, flexibility, and overall fitness, enabling them to feel fit and strong again.