Clinical Pilates
What is Clinical Pilates?
Clinical Pilates is a modified version taught by physiotherapists at A-Z Physio Health, focusing on personalized programs designed to restore functional capacity and reduce injury risks.
How are Clinical Pilates sessions personalized?
Physiotherapists conduct full assessments prior to teaching Pilates, considering individual needs and any specific areas to target or avoid. Programs are tailored based on anatomy, pathology, and functional requirements.
What options are available for Clinical Pilates sessions at Physio & Rehab Lab – Andreas Antoniou ?
Clients can choose between one-on-one sessions or small group classes, accommodating between 2 and 4 people. All that’s required to start is a mat, with additional equipment like rollers, gym balls, resistance bands, and dumbbells provided upon request.